Health & Wellness

Reading Time: 4 minutes Why do I get chlorine rash after swimming? Reviewed by Jen S. DNP, APRN Time saver 4 min read If swimming in a pool leaves your skin feeling tight and itchy, you’re not alone. Chlorine is a chemical that’s widely used to kill bacteria and germs in water. Chlorine does its job well, but it…

Reading Time: 2 minutes Same-day UTI treatment: Which UTI treatments work and which don’t Reviewed by Theresa H. Care Delivery Manager & Family Nurse Practitioner Time saver 2 min read The symptoms are unmistakable. The urgent need to pee, the burning sensation when you do, and then the feeling your bladder is still mostly full. You’re pretty sure you…

Reading Time: 4 minutes Tick bites: What you need to know Reviewed by Theresa H. Care Delivery Manager & Family Nurse Practitioner Time saver 4 min read During spring and summer, ticks are out and hungry. If you find a tick on you or suspect that a tick is behind your rash or bump, it’s important to know the…

Reading Time: 5 minutes How to treat poison ivy or poison oak this summer Reviewed by Tami H. CNP for Virtuwell Time saver 5 min read You’ve likely heard the saying “leaves of three, let it be. Berries of white, run in fright.” These words are often invoked to help people identify and avoid poison ivy and oak. But,…

Reading Time: 3 minutes How to prevent & treat eczema flare-ups Reviewed by Theresa H. Care Delivery Manager & Family Nurse Practitioner Time saver 3 min read Eczema can be really frustrating — your skin is itchy, red, inflamed, dry and seems to flare-up when the temperature dips or rises or when you wash your hands a lot. But…

Reading Time: 3 minutes Summer first aid essentials for parents Time saver 3 min read As outdoor temperatures rise, many of us are excited to enjoy more time outdoors in the sun. Whether you’re itching to strap on your hiking boots and hit a new trail or set out with the kids on a bike ride, the summer months…

Reading Time: 3 minutes Tips to stay healthy on your summer vacation Time saver 3 min read Ahhh, summer. School’s out, backyard grills are fired up and vacation plans are ready to be put into action. As people prepare to depart to destinations near and far, it’s important to think about ways to stay healthy and safe while away…

Reading Time: 3 minutes COVID-19 vaccinated.Now what? Time saver 3 min read Published: May 26, 2021 Congratulations on getting your COVID-19 vaccine! Now that you’re vaccinated, you likely have a lot of questions about what exactly that means. We’re here, to answer your questions and help you safely navigate your new normal. When am I considered to be fully…

Reading Time: 3 minutes How does virtual care work? Time saver 3 min read Virtual care is health care that uses technology to provide care to patients remotely. Virtual care doesn’t require an in-person visit, so it’s faster, more convenient and typically a more affordable way to treat many common health conditions. In this article Our approach to virtual…

Reading Time: 4 minutes How do COVID-19 vaccines compare? Here’s what you need to know. Time saver 4 min read Last updated: Friday, October 8, 2021 It feels like decades have passed since the beginning of the global pandemic. Thankfully, today COVID-19 vaccines are widely available in the U.S. But many people still have a lot of questions about…